How to Choose an Ideal Sports Physiotherapist in Your Area

Posted on: 24 April 2020

It's common for active sportspersons and athletes to suffer from sports-related illnesses or injuries. This often occurs accidentally even if you had taken the necessary preventative measures. When you find yourself in an awkward situation, it is essential to work with the best sports specialist or doctor to heal and get back on your feet as soon as possible. One of the experts you can consider is to work with a sports physiotherapist.
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Use a Holistic Method to Bid Endometriosis Goodbye: 3 Ways Osteopathy Could Ease Painful Menstruation

Posted on: 16 January 2020

If your womb lining or uterine tissue is growing in the bowel, fallopian tubes, ovaries and other internal parts, it could be due to endometriosis. As the hormones change during menstruation, the womb or uterine lining tissue may break down and cause painful menstruation and probably result in some long-term painful scar tissues or adhesions. When endometriosis symptoms appear, most women think of visiting a gynaecologist. But did you know that an osteopath could have more effective holistic techniques to ease or treat endometriosis?
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Things You Should Know Before Your First Massage Therapy Session

Posted on: 20 December 2019

Massage therapy is one of the best ways to soothe your body and mind. Some of the health perks you will enjoy when you start your sessions include anxiety relief, improved blood circulation, and better health immunity, among others. But, sometimes, therapy can be up close and personal, and it's vital to prepare yourself to avoid having awkward moments with the therapist. While a therapist will conduct themselves professionally, you also need to play your part to have an awesome massage experience.
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All You Need To Know About Physiotherapy

Posted on: 17 October 2019

Have you had an accident or some internal injuries caused by long-term illnesses such as arthritis or COPD? Well, your doctor may have recommended physiotherapy to alleviate the pain and promote recovery. The extract below addresses some of the questions you may have about general physiotherapy.  Is Physiotherapy Massage?  There are a lot of similarities between physiotherapy and massage. In fact, some of the techniques used at the massage parlour may be used in the hospital.
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