• Making the Switch to Plastic-Free Sports Tape

    There are several reasons you may be considering making the switch from traditional sports tape to plastic-free options. These non-toxic options are better for the environment and help reduce sports-related waste. They can also help reduce the chances of allergic reactions to various chemicals and materials used in the tape. Before you make the switch, there are some key terms you should know.  Natural Sources Most of the plastic-free sports-related bandages and tapes are made of natural sources.
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  • Things You Should Know Before Your First Massage Therapy Session

    Massage therapy is one of the best ways to soothe your body and mind. Some of the health perks you will enjoy when you start your sessions include anxiety relief, improved blood circulation, and better health immunity, among others. But, sometimes, therapy can be up close and personal, and it's vital to prepare yourself to avoid having awkward moments with the therapist. While a therapist will conduct themselves professionally, you also need to play your part to have an awesome massage experience.
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  • All You Need To Know About Physiotherapy

    Have you had an accident or some internal injuries caused by long-term illnesses such as arthritis or COPD? Well, your doctor may have recommended physiotherapy to alleviate the pain and promote recovery. The extract below addresses some of the questions you may have about general physiotherapy.  Is Physiotherapy Massage?  There are a lot of similarities between physiotherapy and massage. In fact, some of the techniques used at the massage parlour may be used in the hospital.
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  • What is an HLTAID004 course and what does it include

    The HLTAID004 course is a first aid training course aimed specifically at caretakers of infants, children and young adults, and it has a special emphasis on CPR, first aid, asthma and anaphylaxis. It is intended for anyone who is working with these age groups in any capacity, which normally would be childcare, education, any primary care setting and carers who work with children in their own homes or residential homes. Completion of this training may be mandatory for certain jobs, but in any event, it is vital for any carer or teacher to know.
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  • How to Save Your Marriage

    Once you get married, you hope that your union will be full of happiness. A few years down the line, the dream maybe far-fetched if you are unable to resolve small disputes in the relationship. In this excerpt, you will learn how to save your marriage.  Work on yourself.  As the relationship breaks down, both parties begin to neglect their roles in the union. They may have a don't care attitude towards each other or even become abusive.
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  • Important Things You Should Ask When Looking for a Retirement Community

    Retirement communities can be a great choice for anyone if their kids are grown or they have no need to keep up a big house any longer. This can mean a smaller space to clean and maintain, and not having to worry about keeping up the lawn care, snow removal and other such chores. When you're ready to search for retirement villages, either for yourself or to assist your parents, note a few things you might want to ask so you know what's offered by each facility and be sure to choose the best one.
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  • Eye Sunburn: Are Your Kids Protected for the Upcoming Summer?

    The warm days of summer will soon be here, and that brings strong heat and plenty of sun. As someone who has recently moved to Queensland, you are not yet used to the searing hot days this state provides. Now that you are a Queensland resident, it is important that your children are well protected from the damage of the sun's rays. Use these tips to learn more about eye sunburn and how you can prevent it.
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  • Deep Tissue Massage: Neck Area

    Deep Tissue Massage: Neck Area Therapeutic massage is defined as deep muscle relaxation at trigger points around the body. It is often a medicinal procedure used to patients who have injured specific muscles in their bodies. These injured muscles are known as trigger points. This article addresses patients with stiff necks and directs them on how to manage the pain themselves. Stiff necks may cause your life to be a living nightmare because the neck area is one of the most frequently used muscle in the body.
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  • Low budget funerals

    Although we'd all like to give our loved ones the lavish send-off they deserve, sometimes our financial situation just won't permit an expensive funeral. This can be a real problem if the deceased has not left a valuable estate or suitable insurance to meet their funeral expenses.  If you find yourself in this position, it's essential that you know how to hold a professional and dignified funeral without landing yourself deep in debt.
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  • 5 Unique Twists on Traditional Funerals

    Everybody knows that a funeral service is for those left behind more than for the person who has died, but everybody also knows how important it is to feel like the service would have suited their loved one. Planning a funeral is a difficult process as it must usually be organised in the midst of deep grief and mourning. However, a funeral is an important part in the healing process and many people find that a well conducted funeral can provide some amount of comfort and closure.
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