• Preventing and Treating Lower Back Pain

    Lower back pain is a common complaint amongst Australia's office workers. No matter whether it's minor or persistently painful, back pain isn't an issue you should ignore. Whether you're an office worker or you're the person managing the office, here are ways to prevent and treat lower back pain. Manual Handling Training If you expect your office workers to engage in lifting large or heavy objects, they'll need manual handling training.
    [Read More]